Mussel Bisque (Serves 10)
• 2 C water • 3 C dry white wine • 3 lbs mussels, scrubbed and bearded • 1/2 C unsalted butter • 1 large yellow onion, chopped • 1 large leek (white part and two-thirds green), well rinsed, dired, and minced • 2 carrots, peeled and minced • 4 clov ... | |
Navy Bean Soup (Yield: 8 cups)
• 1 large onion, chopped medium • 2 cloves garlic, minced • 2 carrots, sliced • 2 ribs celery, sliced • 2 tablespoons olive oil • 1 tablespoon dried parsley • 1 teaspoon freshly ground black pepper • 1/4 teaspoon salt • 4 cups chicken or veget ... | |
New England Clam Chowder (Makes 4 servings)
• 1 large piece salt pork • 1 C water • 1 large onion, chopped • 8 red potatoes, skin on, diced small • 4 C clam juice • 3 lbs chopped Essex clams • Dash salt • Freshly ground pepper • 1 qt cream • Flour, to thicken ... | |
New Orleans Crab Gumbo (Serves 4)
• 1 tablespoon canola oil • 1 large yellow onion, cut into 1-inch cubes (about 1-1/2 cups) • 4 cloves garlic, minced • 2 celery stalks, thinly sliced (about 1 cup) • 1 medium green bell pepper, diced (about 1 cup) • 1 can (14-1/2 ounces) no-salt-added ste ... | |
Old-Fashioned Beef Stew (Serves 6)
• 1 pound lean beef chuck, trimmed and cut into 1-inch cubes • 2 tablespoons all-purpose flour • 2 teaspoons vegetable oil • 2 large yellow onions, thinly sliced (about 3 cups) • 2 cups sliced mushrooms • 2 cloves garlic, minced • 2 teaspoons reduced- ... | |
Old-Fashioned Celery Soup (Serves 6.)
• 1 tablespoon margarine • 4 medium celery stalks, chopped (about 2 cups) • 1 medium yellow onion, chopped (about 1 cup) • 3 medium potatoes, peeled and diced ( about 3 cups) • 2 cups reduced-sodium chicken broth • 1 cup evaporated skim milk • 1/ ... | |
Old-Time Beef and Vegetable Stew (Makes 6 servings)
• 1 lb boneless sirloin steak, cut into 1/2-inch cubes • 1 bag (1 lb) frozen stew vegetable ...
Approximate values per serving: 175 calories, 5 g fat, 40 mg cholesterol, 18 g protein, 17 g carbohydrates, 3 g fiber, 690 mg sodium, 26 percent calories from fat. | |
Orange Pumpkin Soup
• 1 small (2 pound) pumpkin, halved, strings and seeds discarded (or seeds reserved for roasting) • 1 acorn squash (about 1 pound), halved, strings and seeds discarded • 2 tablespoons olive oil • 2 1/2 teaspoons salt • 1/2 teaspoon freshly ground black pe ... | |
Orange-Ginger Carrot Soup (Makes 4 servings)
• 1 lb carrots • 1 medium onion • 6 garlic cloves • 1(2-inch) piece fresh ginger • 3 T vegetable oil • 1 large orange • 4 1/2 C chicken stock, homemade or reduced-sodium • 1 bay leaf • Salt and pepper, to taste • 1 bunch cilantro or f ... | |
Orzo Vegetable Soup (Makes about 6 servings)
• 1 T vegetable oil • 1/2 C diced onion • 2 cloves garlic, minced • 1 medium carrot ...
Approximate values per serving: 259 calories, 6 g fat, 1 mg cholesterol, 9 g protein, 44 g carbohydrates, 7 g fiber, 1,231 mg sodium, 19 percent calories from fat.
| |
Oyster Soup (Serves 4)
• 1/4 cup margarine • 1 pint shucked oysters, undrained • 2 cups milk • 1/2 cup half-and-half • 1/2 teaspoon salt • dash of pepper ... | |
Oyster Soup (Makes 4 to 6 servings)
• 4 cups heavy cream • 1 pint oysters and liquor, separated • 1 tablespoon unsalted butter • 1/2 cup finely chopped celery • 1/2 cup finely chopped onion • 1 teaspoon celery seed • 1 1/2 teaspoons hot pepper sauce • 1 tablespoon lemon juice ... | |
Oyster Soup (Makes 4 servings )
• 4 cups heavy cream • 1 pint oysters and liquor, separated • 1 tablespoon unsalted butter • 1/2 cup finely chopped celery • 1/2 cup finely chopped onion • 1 teaspoon celery seed • 1 1/2 teaspoons hot pepper sauce • 1 tablespoon lemon juice ... | |
Papaya Soup (Makes 4 servings)
• 1 cup sugar • 1 cup water • 2 lemons, zested and juiced • 3 limes, juiced and strained • 3 papayas, peeled, seeded, and small diced • 3 tablespoons thinly sliced candied ginger • 2 tablespoons chiffonade fresh mint leaves • 1 cup raspberries &# ... | |
Papaya Soup (Makes 4 servings)
• 1 C sugar • 1 C water • 2 lemons, zested and juiced • 3 limes, juiced and strained • 3 papayas, peeled, seeded, and small diced • 3 T thinly sliced candied ginger • 2 T chiffonade fresh mint leaves • 1 C raspberries • 1 C blackberrie ... | |
Papaya Soup (Makes 4 servings )
• 1 cup sugar • 1 cup water • 2 lemons, zested and juiced • 3 limes, juiced and strained • 3 papayas, peeled, seeded, and small diced • 3 tablespoons thinly sliced candied ginger • 2 tablespoons chiffonade fresh mint leaves • 1 cup raspberr ... | |
Pastrami Stromboli
• 1 loaf bread dough or roll mix • Butter • Mustard • Mozzarella cheese • Pastrami • Swiss cheese • 1/2 lb. hamburger drained & seasoned • Sauerkraut • Cheddar cheese • Thin sliced ham ... | |
Peach and Tomato Gazpacho (Makes 4 servings)
• 1 1/2 lb tomatoes, chopped (4 cups) • 1 lb peaches, pitted and chopped (2 cups) • 1/4 cup crushed ice • 2 tablespoons chopped shallot (1 medium) • 2 tablespoons olive oil • 1 1/2 tablespoons white-wine vinegar • 1 tablespoon chopped fresh tar ... | |
Poppy Seed Soup (Serves 6 )
• 1 cup half-and-hallf • 1/2 cup poppy seed • 2 cups (16 oz) vanilla yogurt • 3 T honey • 1/2 t nutmeg • 1/4 t salt ... | |
Pork and Bean Chili (Serves 6)
• 6 clove garlic, minced • 1 medium red bell pepper, chopped (about 1 cup) • 1 small yellow onion, chopped (about 1/2 cup) • 1 can (18 ounces) pork and beans • 2 large tomatoes, seeded and chopped • 1 tablespoons chopped jalepeno peppers • 1 cup nonfa ... | |
Pork and Beef Chili (Makes 12 servings)
• 1 lb chuck roast, trimmed and cubed • 1/4 C flour • 2 T olive oil • 2 medium whit ...
Approximate values per serving: 384 calories, 18 g fat, 58 mg cholesterol, 26 g protein, 32 g carbohydrates, 8 g fiber, 1,028 mg sodium, 42 percent calories from fat. | |
Potato Cheese Soup (Makes 6 servings)
• 1 lb favorite link sausage, thinly sliced 1/16 to 1/8" • 4 lbs peeled and diced russet potatoes • 2 medium onions chopped • 4 cloves garlic chopped • 24 oz. deluxe American cheese • 1 stick butter • 1 T fresh rosemary, chopped • 16 to 32 oz. mil ... | |
Potato Leek Soup (Makes 8 servings)
• 18-*small-*red new potatoes • 6-*C chicken broth • 3-*leeks, chopped • 3-*T butter • 2-*C milk-* • salt and pepper to taste ... | |
Potato, Watercress, and Basil Soup (Serves 6)
• 3 C chicken broth • 3 Maine or other thin-skinned potatoes, unpeeled and diced • 1 small yellow onion • 1/4 C tightly packed fresh basil leaves • 2 leeks, well rinsed and dried • 4 T unsalted butter • 1/2 C tightly packed fresh watercress leaves ... | |
Pumpkin and Gorgonzola Soup (Makes 4 servings)
• 1 can (15-oz.) Pure Pumpkin • 1 1/2 -*C water • 2 tsp. Instant Chicken Bouillon • 1 tsp. ground sage • 1 can (12-oz.) Evaporated Milk • 3/4 C crumbled Gorgonzola cheese • 1 large green onion, finely chopped ... | |
Quick Cioppino (Makes 4 servings)
• 3 tablespoons olive oil • 2 cups finely chopped onions • 2 large garlic cloves, minced • 2 teaspoons chopped fresh rosemary • 1/4 teaspoon dried crushed red pepper • 1 2/3 cups canned crushed tomatoes in puree (from one 28-ounce can) • 2 8-ou ... | |
Quick Clam Chowder (Makes 4 servings)
• 4 slices bacon, diced • 1 cup diced onion • 3 tablespoons flour • Salt and pepper ...
Approximate values per serving (using whole milk): 381 calories, 11 g fat, 92 mg cholesterol, 34 g protein, 35 g carbohydrates, 1 g fiber, 525 mg sodium, 27 percent calories from fat. | |
Red Grape Soup (Makes 8 servings)
• 4 quarts seedless red grapes • 1 vanilla bean • 1 cinnamon stick • 1 tsp. star anise • 1 orange, peeled and juiced • 1 lemon, peeled and juiced • 1 lime, peeled and juiced • 1 C spring water • 2 C cranberry juice • 1 C champagne ... | |
Roasted Chesnut and Hazelnut Soup (Serves 6)
• 1 lb. raw chesnuts in shells • 4 T unsalted butter • 3 T chopped bacon • 3 T chopped prosciutto • 1 large yellow onion, chopped • 5 ribs celery, chopped • 2 carrots, peeled and chopped • 1 tsp. dried thyme • 1 tsp. dried chervil • salt a ... | |
Roasted Chicken and Vegetable Soup (Makes 6 servings)
• Carcass of 1 roasted chicken, including any meat still on the bird • 6 to 8 C (enough to ...
Approximate values per serving: 245 calories, 8 g fat, 36 mg cholesterol, 22 g protein, 31 g carbohydrates, 3 g fiber, 884 mg sodium, 24 percent calories from fat. | |
Roasted Kabocha Squash Soup (Makes 1 serving)
• 1 (4-lb) kabocha squash, halved and seeded • 1 C vegetable oil • 20 whole fresh sage leaves plus, 1 1/2 tsp. chopped fresh sage • 1/4 lb sliced pancetta, coarsely chopped • 1 T olive oil • 1 large onion, chopped • 2 garlic cloves, minced • ... | |
Roasted Red Bell Pepper Soup (YIELDS 6 CUPS)
• 8 red bell peppers • 1 bay leaf • 5 black peppercorns • 2 thyme sprigs • 2 teaspoons olive oil • 1 large onion, diced • 1 tablespoon minced fresh garlic • 4 cups fat-free, less-sodium chicken broth • 3 tablespoons white wine vinegar • &f ... | |
Roasted Red Pepper and Tomato Soup (Makes 4 servings)
• 2 large red peppers • 8-10 ripe plum tomatoes • 3 cups chicken broth • 2 shallots, chopped • 2 large garlic cloves, crushed • 1 tsp ground sage • salt and pepper to taste ... | |
Roasted Yellow Pepper Soup (Makes 10 to 12 servings)
• 6 yellow bell peppers, cored, seeded and halved lengthwise • 4 tablespoons butter • 1 ...
Approximate values per serving: 99 calories, 14g carbohydrates, 2g protein, 4g fat, 10mg cholesterol. | |
Rotisserie BIG Chicken Noodle Soup
• 3 (14.5 oz.) cans chicken broth • 1/2 c. water • 1 tbsp. lemon juice • 1 bay leaf • 1 clove garlic, peeled & mashed • 1 c. sliced baby carrots • 1 1/2 c. uncooked egg noodles • 1/4 c. minced parsley • salt & pepper to taste • 2 c ... | |
Rotisserie Chicken Noodle Soup
• 1 Rotisserie chicken, de-boned (save carcass for stock if desired) • 2 32 oz. cans chicken stock • 1 large yellow onion, diced • 2 leeks, diced • 2 carrots, diced • 3-4 cloves garlic, chopped • 1 pkg. old fashioned wide noodles • 1-2 t. dried s ... | |
Sage & Green Peppercorn Gravy (Makes 6 to 8 servings)
• 2 tablespoons butter • 1 onion, halved • 2 garlic cloves • 3 carrots, cut in chunks • 3 celery stalks, cut in chunks • 4 sprigs flat-leaf parsley, plus 4 sprigs • 4 sprigs fresh thyme, plus 4 sprigs • 4 sage leaves, plus 4 leaves • 2 ... | |
Salmon Potato Chowder
• 1/4 cup butter • 1/2 cup flour • 2 cups milk • 6 red potatoes, diced • 2 stalks celery, diced • 1 cup yellow onions, diced • 1 carrot, diced • 1 15 oz. can salmon, bones and skin removed ... | |
Sarah's Summer Soup (Serves 6 to 8)
• 8 beets, peeled and cut into 1/2 inch dice • 1/3 C chopped shallots • 2 C Chicken Stock • 2 C water • 1 1/2 C fresh orange juice • grated zest of 2 oranges • 2 T sugar • 2 T raspberry vinegar • 1 C Cr/(c)me Fra/AEche or heavy or whipping cre ... | |
Senate Bean Soup (Makes 12-1 cup servings)
• 2 cups dried navy beans (about 1 pound) • 12 cups water
• 1 ham bone • 2 1/2 cups cups cooked mashed potatoes
• 2 teaspoons salt • 1/4 teaspoon pepper • 1 large onion, chopped (1 cup) • 2 stalks celery, chopped (1 cup) • 1 clove garlic, ... | |
Sesame Beef Soup (Makes 2 servings)
• 2 C canned beef broth • 3/4 C 1-inch pieces diagonally cut snow peas (about 3 oz) • 2/3 C matchstick-size strips red bell pepper • 1 C 1/2-inch-wide strips thinly sliced roast beef (about 5 oz) • 2/3 C sliced green onions • 1 T minced peeled fresh ginge ... | |
Shrimp and Okra Gumbo (Makes 8 servings)
• 1/4 C vegetable oil • 1/4 C all-purpose flour • 5 T unsalted butter • 2 large onions, chopped • 1 lb fresh (or 3 cups frozen) okra, coarsely chopped • 3 large tomatoes, seeded and chopped • 2 large green bell peppers, seeded and chopped • 4 clov ... | |
Shrimp Bisque (Makes 4 to 6)
• 1/2 C unsalted butter, divided • 1 Spanish onion, chopped (about 2 C) • 1 medium carrot, chopped • 1 stalk celery, chopped • 2 plum tomatoes, chopped • 6 C shrimp shells (about 10 ounces) • 1/2 C basmati rice • 2 T tomato paste • 1/2 C, plu ... | |
Shrimp Chowder with Fennel (Makes 10 cups)
• 1 1/2 lbs small white shrimp (26 to 40 count) • 1 small bulb fennel (8 oz) • 3 T olive oil • 5 cloves garlic, 2 crushed and 3 finely chopped (1 tablespoon) • 1 C dry white wine
• 4 C water • Kosher or sea salt • 4 oz. slab (unsliced) bacon, ... | |
Shrimp Gumbo (Serves 6 )
• 1/4 C margarine or butter • 2 medium onions, sliced • 1 medium green bell pepper, cut into thin strips • 2 cloves garlic, crushed • 2 T all-purpose flour • 3 C beef broth • 1/4 tsp salt • 1/4 tsp pepper • 1/2 tsp red pepper sauce • 1 bay ... | |
Simple White Bean Soup (SERVES 4)
• 1/3 cup coarsely chopped cooked ham • ¾ cup chopped onion • 1/3 cup chopped carrot • 1 garlic clove, minced • 2/3 cup chicken broth • 2 (15 ounce) cans cannellini beans • Chopped parsley ... | |
Slow Cooker beef stew
• 2 pounds beef stew meat, cut into 1 inch cubes • 1/4 cup all-purpose flour • 1/2 teaspoon salt • 1/2 teaspoon ground black pepper • 1 clove garlic, minced • 1 bay leaf • 1 teaspoon paprika • 1 teaspoon Worcestershire sauce • 1 onion, chopped ... | |
Smoky Apple & Butternut Squash Soup (YIELDS 7 CUPS)
• 1 tablespoon butter • 1 tablespoon olive oil • 3 large onions, finely chopped (about 4-1/2 cups) • 1 teaspoon chipotle chili powder • 2 pounds butternut squash, peeled and cut into chunks (about 6 cups) • 1 pound sweet apples, peeled and cut into chunk ... | |
Smoky Red-Lentil Soup ( Makes 6 servings)
• 2 bacon slices, finely chopped • 1 cup finely chopped onion (1 large) • 2 large carrots, quartered and cut into 1/4-inch dice • 1 cup red lentils (7 oz) • 1 qt water • 3/4 teaspoon salt • 1 1/2 teaspoons black pepper • 6 (1-inch-thick) b ... | |
Southwest Chicken Soup (Serves 4)
• 2 large red bell peppers • 1 whole chicken breat (3/4 lb) • 1 medium onion, chopped • 2 C chicken broth • 2 T lime juice • 1 T fresh cilantro • 1/2 tsp salt • 1/4 tsp pepper • 2 cloves garlic, crushed • 1 C cubed jicama ... | |
< | 1 | 2 | 3 | 4 | 5 | 6 | >
|
